ethaisa

... has been a pretty good day so far. The rain yesterday cleared up some of the humidity and there was a nice breeze. Still hot as blazes in the sun, though. Had a good chiro this morning. It's always nice when I can actually get into the positions I need to for the adjustments -- that doesn't always happen. I really think that the mineral and herbal supplements I'm taking are helping. Now if I can only get better at keeping up my yoga/stretches exercise. Lying on the floor around here usually means you end up with a faceful of playful puppy!

I had lunch at Starbucks today -- not the healthiest for either my pocketbook or my regimen, but damn, it was good. Turkey and havarti with cucumber on como bread. Yum! Then I poked about on the Danforth; found a gorgeous card of a lotus pond, all shining and golden in the sun (the kind of card that looks like it should have a Rumi quote on it) that I will frame up. (I think it'll fit the square frame I found a Goodwill last week.)

Oh, and as I was hopeful of, Sleepy Moon is a wonderful sleep aid. The heart notes come on strong, though, all poppy and lavender, so I won't be quite so liberal with it tonight!

Guess what came today? Hippy Birday!